Strike with Precision.
Perfect Your Pitch with BB-Bands

Designed for building up your arm strength, BB-Bands™ help you elevate your strength training, avoid sports injuries, and achieve your peak pitching potential.

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The Ultimate Pitching Arm Training Aid

BB-Bands™ are flexible, powerful resistance bands that are used by fastening them to a stationary object and pulling against them in a variety of arm, shoulder, and back exercises. Find out why BB-Bands™ are the gear of choice for pitchers and athletes across the country, including Team USA Baseball.

Train Like a Champion

Throw Faster. Grow Stronger

BB-Bands™ work the muscles in your upper arms and shoulders helping you build up your arm strength and improve your throwing speed. Perfect for pitchers looking to master that unhittable fastball.

Take Your Workout with You

Light and compact, our resistance bands fit easily into your backpack, gym duffel or travel bag, so you can easily cart them to practice or tournaments and maintain your training regimen wherever you go.

Simple to Use

Whether you're a new player or an experienced athlete, our BB-Bands are suitable for all ages and fitness levels. Minimal setup and an exercise guide make it easy for anyone to get started.

Maintain Conditioning and Avoid Injuries

BB-Bands™ are a simple way to warm-up, cool down, or to get limber before a big game. In addition to preventing sports injuries, they’re also a great asset for any physical therapy program.

Resistance Arm Band Exercises:
An Integral Part of Training

Whether you’re getting ready for your first game or playing for the pros, BB-Bands are a useful and versatile training aid for athletes of all ages and experience levels. Check out our how it works video for some handy techniques for how you can use yours to develop your strength, power and flexibility and start seeing improvements on the field, no matter your starting skill.

See How it Works

Solo Athletes or Teams, Little Leaguers or Pro Players. There’s a BB-Band for Everyone.

Achieve Throwing Mastery Across Sports

While designed primarily for pitchers, BB-Bands™ are great for developing your throwing arm for other sports too, including basketball, football, and tennis. The exercises you can perform with BB-Bands™ are universal so you can use them for general fitness training no matter what sport you play.

Your Strength Training Journey
Begins Here!

Order your BB-Bands today and follow our exercise guide to build muscle and develop an unstoppable pitching arm.

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BB-Bands Sports Exercise Baseball/Softball Training Aid Pitching Arm Strength Quarterback Warmup Stretching Resistance Bands - Black

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BB-Bands Sports Exercise Baseball/Softball Training Aid Pitching Arm Strength Quarterback Warmup Stretching Resistance Bands - Blue

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BB-Bands Sports Exercise Baseball/Softball Training Aid Pitching Arm Strength Quarterback Warmup Stretching Resistance Bands - Gold

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BB-Bands Sports Exercise Baseball/Softball Training Aid Pitching Arm Strength Quarterback Warmup Stretching Resistance Bands - Red

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BB-Bands Sports Exercise Baseball/Softball Training Aid Pitching Arm Strength Quarterback Warmup Stretching Resistance Bands - Royal Blue

BB-Bands Sports Exercise Baseball/Softball Training Aid Pitching Arm Strength Quarterback Warmup Stretching Resistance Bands - Sliver

Exercise Manual

Here are some of the most popular excercises performed by BB-Bands.

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Strike with Precision. Perfect Your Pitch with BB-Bands